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...BECAUSE IT'S STYLISH TO TALK ABOUT MENTAL HEALTH, ESPECIALLY HOW WE MAINTAIN OUR OWN.

Tag:

guilt

Psychiatrytherapy

Letting Go

written by freudandfashion
Letting Go

When a stable patient suddenly feels depressed and can’t pinpoint a stressor, I sometimes ask if a loved one passed away around that time of year.  After pausing for moments to think, oftentimes the answer is “yes.” 

I had a rough week that I initially attributed to having a heavy workload, but realized that the theme I struggled with the most was death and grief.  I felt sad to hear news that one of my patients died and grew frustrated each time I heard the word “suicidal.”  I’m normally diligent and confident in managing my patients, but my emotions overwhelmed me.

Nine years ago, my grandfather passed away.  I regularly blame myself for not attending his funeral in the Philippines because right before he died, he asked that I stay home, focus on my studies, and make him proud by becoming a doctor.  I live with regret, but recognize that I’ll keep struggling around this time of year until I learn to forgive myself and accept that my grandfather is gone.

February 12, 2011 2 comments
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PsychiatrytherapyTravel

Family First

written by freudandfashion
Family First

No matter how bitchy, snappy, stressed, and irritable I can get as result of the often brutal, mental, and physical demands of residency, the one thing I can always count on is family.  Doctors dedicate their lives to caring for others  that sometimes work takes priority over family, friends, and our own well-being.  I’ve missed fabulous weddings, warm holiday gatherings, inspirational graduations, and lovely funerals, to name a few sacrifices made for the sake of my occupation.  Instead of regret, my advice to anyone so heavily immersed in work is to take a moment and remember what’s most important in their lives.  For me, I choose family.   So as I pack for a last minute trip to the Philippines, I recall the memory of my role model and the reason I became a doctor, my grandfather.  And during the 14-hour flight tomorrow, I’ll anticipate a long overdue reunion with my grandmother, which has thus far been postponed as a result of work.  No more guilt…no more regrets.

My favorite picture of my beloved grandfather

My beautiful grandmother

February 27, 2010 3 comments
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