Hello my blog friends! For those who aren’t on Instagram, I wanted to share what I wrote on my post today about coping with burnout:
One of the hallmarks of burnout is that taking time off from work doesn’t renew your energy/interest in the work you do. After a relaxing Thanksgiving break, I felt super motivated to return to work and start seeing my patients today, yet the way I felt at my previous job during this exact time 2 years ago was a different story. There are numerous factors that contribute to burnout (many are difficult to pinpoint & identify, which is why people often feel they were blindsided by it).