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Freud & Fashion

...BECAUSE IT'S STYLISH TO TALK ABOUT MENTAL HEALTH, ESPECIALLY HOW WE MAINTAIN OUR OWN.

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Find The Light

written by freudandfashion August 8, 2015
Find The Light

{San Luis Obispo, California}

Sometimes in the darkest moments, it’s hard to imagine that there’s light at the end of the tunnel.  Friends, family, or therapists may try and provide reassurance that life gets better, things get better, fate will lead you to something better, and that you deserve better.  Such thoughts sound so passive in nature, as if we have to wait and rely on fate or other external factors, rather than rely on ourselves, in order to see any change and progress.  I’ve become more proactive lately and in some ways feel as if I’m cleansing myself of any major factors in my life that have suppressed me in any way because, frankly, I’m tired of living a life filled with constraints.  However, more often the restraints we have are those placed upon ourselves.  I know my writing in this post may sound vague, but the ultimate point I’m trying to make is that only you can set yourself free of anything in life that makes you feel trapped.  The imperative tool needed is the courage to advocate for yourself and take action instead of being a passive bystander in your own life.  Have a wonderful weekend.

“I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.”
― Henry David Thoreau, Walden

californiafaithlight at the end of the tunnelmental healthpsychologySan Luis Obisposunset
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freudandfashion

I'm a newly graduated psychiatrist who believes it's stylish to talk about mental health. Welcome to my diary, Freud & Fashion, created in 2010 to document my life as a psychiatrist-in-training and share knowledge and psychotherapy pearls that I learned along the way.

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11 comments

DM August 8, 2015 - 11:54 am

Exciting times for you 🙂 I “hear” clarity, insight and passion in your words, however vague the specifics. DM

Reply
freudandfashion August 8, 2015 - 9:51 pm

Glad that came across in my post because that’s exactly how I feel! 😄

Reply
bipolarbarbieq August 9, 2015 - 3:15 am

I agree with you DM!

Reply
medicnat88 August 8, 2015 - 3:14 pm

I love your photos! And blogs of course! Your photos capture amazing life!

Reply
freudandfashion August 8, 2015 - 9:53 pm

Thank u Nat! I’ve always loved photography and try to make sure my photos capture the emotion I’m trying to convey 😊

Reply
medicnat88 August 9, 2015 - 4:11 am

You do an amazing job 🙂

Reply
Tom Schultz August 9, 2015 - 9:43 pm

Just the right title. Find, as in a quest. And what you find illuminated may be a considerable surprise. And I like that quote, too. 🙂

Reply
freudandfashion August 10, 2015 - 5:58 am

I’m glad that you approve, Tom 🙂 And how did I know you’d approve of my quote? Perhaps because i’ve seen Thoreau quoted in your posts at one time or another

Reply
Tom Schultz August 11, 2015 - 1:15 am

Perhaps you will like this post from last fall. Great minds think alike: from so cal to mich.

https://spiritinpolitics.wordpress.com/2014/11/09/advances-confidently-in-the-direction-of-his-dreams-thoreau/

Reply
freudandfashion August 12, 2015 - 3:06 am

i’dprobably be more shocked if u didn’t have a post with the same quote! great minds do think alike 🙂

Reply
Tom Schultz August 12, 2015 - 3:46 am

I guess I am pretty predictable. 🙂

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