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...BECAUSE IT'S STYLISH TO TALK ABOUT MENTAL HEALTH, ESPECIALLY HOW WE MAINTAIN OUR OWN.

Psychiatrytherapy

Letting Go

written by freudandfashion February 12, 2011
Letting Go

When a stable patient suddenly feels depressed and can’t pinpoint a stressor, I sometimes ask if a loved one passed away around that time of year.  After pausing for moments to think, oftentimes the answer is “yes.” 

I had a rough week that I initially attributed to having a heavy workload, but realized that the theme I struggled with the most was death and grief.  I felt sad to hear news that one of my patients died and grew frustrated each time I heard the word “suicidal.”  I’m normally diligent and confident in managing my patients, but my emotions overwhelmed me.

Nine years ago, my grandfather passed away.  I regularly blame myself for not attending his funeral in the Philippines because right before he died, he asked that I stay home, focus on my studies, and make him proud by becoming a doctor.  I live with regret, but recognize that I’ll keep struggling around this time of year until I learn to forgive myself and accept that my grandfather is gone.

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freudandfashion

I'm a newly graduated psychiatrist who believes it's stylish to talk about mental health. Welcome to my diary, Freud & Fashion, created in 2010 to document my life as a psychiatrist-in-training and share knowledge and psychotherapy pearls that I learned along the way.

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2 comments

Lost Creek Publishing November 29, 2012 - 9:17 pm

I had something like this happen and I have regretted it ever since.

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freudandfashion November 30, 2012 - 1:16 am

Hi – thx for commenting and sharing. overcoming regret is definitely a tough process

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