{Sonoma, California}
Sure, when I first heard Hailee Steinfeld’s single, “Love Myself,” on the radio, I initially became excited that such a popular song celebrated a love for one’s self. And even after dissecting the song’s lyrics (to discover the actual allusion to masturbation), I still remained inspired to write a post that paid homage to myself, particularly because I have been feeling more self-conscious and self-critical lately. The thought of writing about oneself may stir some anxiety due to fear of being judged as narcissistic, self-centered, self-absorbed, conceited, etc, etc. However, our inner critic can be the worst critic of all (I swear my therapist points out my harsh self-criticism at each and every therapy session). And as cliche as it sounds — if we can’t love ourselves, how can we expect anyone else to love us? For me, promoting a healthy sense of self-worth outweighs any risk of judgement.
I vividly recall having to write an acrostic name poem during elementary school and struggling to come up with words that described me. So, as I sit on my couch tonight full of regret for eating pastries brought home from clinic and guilt for not waking up early enough to hit the gym this morning, hear goes my attempt to write a positive ode to myself:
Thoughtful, caring, interactive
I’m reliable, proactive
Down for an outing or adventure
If something new, you’ll be my mentor
Comfortable with leading
Will call you out if misleading
Advocate for those in need
A dog lover of many breeds
A perfectionist constantly inspired
Motivated to grow by those I admire
Smart, sarcastic, smiley
Environmentally-friendly, candid, kindly
Family comes first
Friends down to earth
Finds beauty unrehearsed
Always something to converse
Discount shopping in bursts
Will gladly help unless you’re curt
Spiritually immersed
So hardworking that it hurts
I know what I’m worth
Thought of the Day: Care to try writing one for yourself? (much respect to you if it comes easy…this took me longer to write than I’m willing to admit!)
10 comments
This is a fun/ challenging activity (making a list like this) Few years ago, I picked up a PTSD workbook that had loads of homework activities in it, and one of them had me making a list of things I was reasonably good at…then you were supposed to memorize the list. reading over your list, my first thought is, those are all great prompts for future blog posts. 😉 DM
Hey DM – would love to read what you come up with! 🙂
If I don’t do a blog post on it (soon,) I’ll just send it to you directly.
Great post and I love how you described yourself!
Great to see you on here doc! Thank you!
I ***LOVE*** what you wrote!!! It’s awesome! Empowering and inspiring…..
I also would like to absolve you of pastry guilt – you’ll get to the gym in time. :))))
Speaking of gyms….do you have any home cardio equipment? I find that having my elliptical here @ my house makes all the difference as far as my being consistent and working out when it’s the last thing I want to do. Even if I feel like a zombie, 9 out of 10 times I feel much better after doing the elliptical. (I’m still paying it off on the Sears credit card but it’s totally worth every cent)
I know there’s the social aspect of the gym and believe me, I appreciate that – I worked in a popular, locally owned gym as an American Council on Exercise certified personal trainer for several years, five days a week. But now that I’ve worked in one (and cleaned it, etc. apart from my training duties). I am pretty much done with gyms. 😉
Have a great weekend, my dear!
Dyane
Hey Dyane! you were right — my pastry guilt has been absolved since i made it to the gym this fine saturday morn! i worked extra hard in my workout to rid of the carbs lol.
as far as elliptical — i think that’s a fab idea! it’s definitely better than doing nothing and if in the comfort of your own home, there’s really no excuse! i historically lack motivation working out solo though as i’ve only been successful at being consistent if group exercise is involved (i did crossfit, yoga classes, plyo, etc). i can totally understand being turned off by gyms if u worked in one tho! 😉
Enjoy the rest of your weekend Dyane!
Thanks for sharing your personal ode and allowing us to get to know you even better Vania! What a therapeutic exercise – I am going to try it myself! I imagine it will take me a long time to write too.😄
Sara
Hi Sara, i’m glad to hear that u weren’t bored by reading more details about myself! 😉 If you end up trying the exercise, let me know how it goes! enjoy the weekend!
Beautiful message in this article, well done ;)! Thank you for stopping by today! X Babs